Zen meditation brings many profound benefits like clarity, joy and peace of mind to our daily lives.
“Why do I suffer?” “How can I be happy?” “Where did I come from?”
“What is my life all about?” “Who am I?”
Most of us ask these questions of ourselves at some point in our lives. For some of us, these questions spur us to search for a way to understand ourselves and find an answer.
Through Zen practice, you can develop greater clarity, wisdom and compassion, lead a life filled with joy and peace through helping yourself and others.
Everybody is wellcome to participate in our regular practice or in meditation retreats.
Photoes from Sangha weekend in Warsaw and from Transmission Ceremeony you can see here